4D Life is an evidence-based programme, created by specialists, that encourages and supports people living with Parkinson’s to take more control and create a brighter future.
– All the information you need in one place in a structured programme
– Motivational Videos with detailed Guidance Notes
– Phone Support, Email reminders and Text Message prompts and alerts
– A clear roadmap to help you manage your Parkinson’s for life
– Exercise videos, Recipes, Nutrition Guidelines and Lifestyle Solutions
Our experienced team of specialists walk you through the right exercise, nutrition and lifestyle programme for you as an individual. We are supported by Parkinson’s UK, Cure Parkinson;s and The European Parkinson’s Therapy Centre.